Sciatica massage

Massage therapy can be a beneficial approach to relieving pain and improving mobility for individuals experiencing sciatica, a condition characterized by pain radiating down the leg, particularly when targeted techniques are used.

Benefits

• Pain Reduction: Massage can help ease inflammation and stimulate blood flow, which can help reduce pain caused by sciatica. 

• Increased Flexibility and Range of Motion: Regular massage can improve flexibility, which can help alleviate pain during daily tasks. 

• Endorphin Release: Massage helps increase your pain threshold by stimulating the release of endorphins, which can relieve pain and increase feelings of well-being.